High levels of antioxidants are needed to destroy dangerous free radicals before they can cause any harm, and it is up to you to provide to your body this ingredients.
Electrons normally exist in pairs in specific orbitals in atoms or molecules.[17] Free radicals, which contain only a single electron in any orbital, are usually unstable toward losing or picking up an extra electron, so that all electrons in the atom or molecule will be paired
Your body was built to resist free radicals, but can’t do the job without your help. High levels of antioxidants are needed to destroy dangerous free radicals before they can cause any harm, and it is up to you to provide to your body this ingredients.
Antioxidants are the equivalent of soldiers working to squelch an army of guerilla rebels (free radicals). Antioxidants, such as CoQ10, can neutralise free radicals and may reduce or even help prevent some of the damage they cause.
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